Personal Training

Personal Training

Workouts are better with a buddy

More and more people, beginner, start/stop and veteran exercisers, alike, are working with personal trainers because they offer a practical and affordable means of getting and staying healthy. Stop by the Membership Desk or call your branch to make an appointment.

This YMCA program is designed to match you with a Personal Trainer who will develop a wellness routine to help you stay motivated and provide you with a workout designed for you to meet your personal wellness goals.

In addition to offering a FREE initial health assessment and orientation of the YMCA exercise equipment with your membership, the Y offers individual personal training.

A personal trainer is a fitness professional who develops and implements an individualized approach to physical fitness. Trainers help an individual assess their level of physical fitness and help motivate them to work towards their personal wellness goals.

1 Hour Session - Becca

Glenwood Park
1/13/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
1/13/20 12/31/20 Online / Front Desk $ 35.00-$ 45.00

Available Sessions

Start Date End Date
1/13/20 12/31/20 Register  

1 Hour Session - Josh

Glenwood Park
1/13/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
1/13/20 12/31/20 Online / Front Desk $ 35.00-$ 45.00

Available Sessions

Start Date End Date
1/13/20 12/31/20 Register  

1 Hour Session - Nick

Glenwood Park
1/1/19 - 12/31/20
VIEW

Nick – Certified Personal Trainer – American College of Sports & Medicine

What drives me as a trainer is the challenge of creating an exercise program that is tailored to the clients’ needs.

Every program I make for my clients is like a puzzle that leads to healthy balanced habits, improved self-esteem, inner and outer strength.

A disciplined workout routine, centered on your personal progress, can positively impact every aspect of your life.


Registration Information  

Open Close MetroBranchNon-Member
1 hour session with Nick 1/21/19 12/31/20 Online / Front Desk $ 35.00$ 45.00$ 45.00

Available Sessions

Start Date End Date
1/1/19 12/31/20 Register  

6 - One Hour Sessions - Becca

Glenwood Park
1/13/20 - 12/31/20
VIEW

 

 


Registration Information  

Open Close MetroBranchNon-Member
1/13/20 12/31/20 Online / Front Desk $ 197.50-$ 257.00

Available Sessions

Start Date End Date
1/13/20 12/31/20 Register  

6 - One Hour Sessions - Josh

Glenwood Park
1/13/20 - 12/31/20
VIEW

 

 


Registration Information  

Open Close MetroBranchNon-Member
1/13/20 12/31/20 Online / Front Desk $ 197.50-$ 257.00

Available Sessions

Start Date End Date
1/13/20 12/31/20 Register  
Closes
12/31/2020

6 - One Hour Sessions - Nick

Glenwood Park
1/1/19 - 12/31/20
VIEW

Nick – Certified Personal Trainer – American College of Sports & Medicine

What drives me as a trainer is the challenge of creating an exercise program that is tailored to the clients’ needs.

Every program I make for my clients is like a puzzle that leads to healthy balanced habits, improved self-esteem, inner and outer strength.

A disciplined workout routine, centered on your personal progress, can positively impact every aspect of your life.


Registration Information  

Open Close MetroBranchNon-Member
6 - One Hour Sessions - Nick 1/21/19 12/31/20 Online / Front Desk $ 197.50$ 257.00$ 257.00

Available Sessions

Start Date End Date
1/1/19 12/31/20 Register  

12 - One Hour Sessions - Becca

Glenwood Park
1/13/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
1/13/20 12/31/20 Online / Front Desk $ 360.00-$ 420.00

Available Sessions

Start Date End Date
1/13/20 12/31/20 Register  

12 - One Hour Sessions - Josh

Glenwood Park
1/13/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
1/13/20 12/31/20 Online / Front Desk $ 360.00-$ 420.00

Available Sessions

Start Date End Date
1/13/20 12/31/20 Register  

12 - One Hour Sessions - Nick

Glenwood Park
1/1/19 - 12/31/20
VIEW

Nick – Certified Personal Trainer – American College of Sports & Medicine

What drives me as a trainer is the challenge of creating an exercise program that is tailored to the clients’ needs.

Every program I make for my clients is like a puzzle that leads to healthy balanced habits, improved self-esteem, inner and outer strength.

A disciplined workout routine, centered on your personal progress, can positively impact every aspect of your life.


Registration Information  

Open Close MetroBranchNon-Member
12 - One Hour Sessions - Nick 1/21/19 12/31/20 Online / Front Desk $ 360.00$ 420.00$ 420.00

Available Sessions

Start Date End Date
1/1/19 12/31/20
Registration
Closed on
01/31/2020