Holistic Workshops

Holistic Workshops

The YMCA of Greater Erie has led community-based health and well-being programs for more than 150 years. The triangle in our logo is a symbol of a person’s essential unity-spirit, mind and body. And it is with a steadfast commitment to our holistic approach that we offer a variety of mind/body workshops to give participants the opportunity for self discovery and growth.

 

Yoga for Back Care

Glenwood Park
11/11/19 - 11/11/19
VIEW

Join yoga instructor, Norine Gammon, for a 90-minute yoga class designed specifically for back care. This class will teach you yoga postures to help strengthen and stretch your back. There will also be a segment on meditation to help you deal with stress which we often carry in our backs.


Registration Information  

Open Close MetroBranchNon-Member
8/7/19 11/12/19 Online / Front Desk $ 10.00$ 10.00$ 15.00

Available Sessions

Start Date End Date Spots
Available
11/11/19 11/11/19 Mo - 7:00 pm - 1'30" Many Available Register  

Closes
11/12/2019