Unwind, restore, and reconnect in this 60-minute holistic workshop designed to help you release tension and reset your nervous system. Experience the Alchemy blends 45 minutes of gentle yin yoga—focused on deep stretching and mindful stillness—with a 15-minute Reiki experience featuring a guided meditation using Holy Fire® Reiki energy.

This calming Friday evening offering creates space to slow down at the end of the week, ease physical and mental stress, and cultivate a sense of balance and presence. The practice is accessible to all levels and encourages participants to move at their own pace while embracing rest and relaxation.

Led by Katie Schopp, 500-hour yoga teacher, Reiki Master, and clinical hypnotherapist, this workshop offers a supportive environment for mind-body connection and renewal—leaving you grounded, refreshed, and ready for the weekend.