Swim Lessons-Adult (ages 18 & up)

Swim Basics-Stage 1/Water Acclimation, Stage 2/Water Movement, Stage 3/Water Stamina

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit Jump, push, turn, grab.

Swim Strokes-Stage 4/Stroke Introduction, Stage 5/Stroke Development, Stage 6/Stroke Mechanics

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Swim Basics

Branch: Glenwood Park

Dates: 6/16/25 - 11/8/25

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Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills swim, float, swim and jump push turn, and grab from stages 1/Water Acclimation, 2/Water Movement and 3/Water Stamina.

Registration Information

	Open	Close	Register At	Metro	Branch	Non-Member
Spring Late (Members & Non-members)	3/14/25	4/5/25	Online / Front Desk	$ 55.00	$ 55.00	$ 110.00

Available Sessions

	Date(s)
	06/16/25 - 08/16/25 Summer Session Registration: Member 5/27/25, Non-member 6/2/25	Registration Closed
	09/15/25 - 11/08/25 Fall Session Registration: Members 9/2/25, Non-member 9/8/25	Registration Closed

Swim Strokes