Swim Lessons-Preschool (ages 3-5 years)

Swim Lessons-Preschool (ages 3-5 years)

Swim Basics-Stage 1/Water Acclimation, Stage 2/Water Movement, Stage 3/Water Stamina

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit Jump, push, turn, grab

Swim Strokes-Stage 4/Stroke Introduction

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

CHOOSING THE RIGHT CLASS

Use the lesson guide below to determine skill level and choose the appropriate class. You can find even more information in our detailed lesson selector.  Or, contact us for a free swim test.

 

1/Preschool Water Acclimation

Downtown
9/23/19 - 11/11/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
Open Registration 8/20/19 9/21/19 Online / Front Desk $ 20.00$ 20.00$ 75.00
Late Registration 9/22/19 10/12/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/23/19 11/11/19 Mo - 6:15 pm - 30 mins 1 / 4 Available Registration
Closed

2/Preschool Water Movement

Downtown
9/28/19 - 11/16/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
Open Registration 8/20/19 9/21/19 Online / Front Desk $ 20.00$ 20.00$ 75.00
Late Registration 9/22/19 10/12/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/28/19 11/16/19 Sa - 11:40 am - 30 mins 2 / 4 Available Registration
Closed

3/Preschool Water Stamina

Downtown
9/23/19 - 11/11/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
Open Registration 8/20/19 9/21/19 Online / Front Desk $ 20.00$ 20.00$ 75.00
Late Registration 9/22/19 10/12/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/23/19 11/11/19 Mo - 6:45 pm - 30 mins 5 / 6 Available Registration
Closed

Stage 1/Water Acclimation

Eastside Family Y
9/24/19 - 11/21/19
VIEW

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student’s future progress in swimming.

30 Minute Lessons


Registration Information  

Open Close MetroBranchNon-Member
Late Registration 9/12/19 10/12/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/24/19 11/12/19 Tu - 4:00 pm - 30 mins - Registration
Closed
9/24/19 11/12/19 Tu - 5:45 pm - 30 mins - Registration
Closed
9/24/19 11/12/19 Tu - 6:20 pm - 30 mins - Registration
Closed
9/25/19 11/13/19 We - 4:35 pm - 30 mins - Registration
Closed
9/25/19 11/13/19 We - 5:10 pm - 30 mins - Registration
Closed
9/25/19 11/13/19 We - 6:20 pm - 30 mins - Registration
Closed
9/25/19 11/13/19 We - 6:55 pm - 30 mins 1 / 4 Available Registration
Closed
9/26/19 11/21/19 No class 10/31 - Th - 5:10 pm - 30 mins 1 / 4 Available Registration
Closed
9/26/19 11/21/19 No class 10/31 - Th - 5:45 pm - 30 mins - Registration
Closed
9/26/19 11/21/19 No class 10/31 - Th - 6:20 pm - 30 mins 1 / 8 Available Registration
Closed
9/28/19 11/16/19 Sa - 9:35 am - 30 mins 2 / 4 Available Registration
Closed
9/28/19 11/16/19 Sa - 10:10 am - 30 mins 1 / 4 Available Registration
Closed

Stage 1/Water Acclimation

Glenwood Park
9/17/19 - 11/14/19
VIEW

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student’s future progress in swimming.


Registration Information  

Open Close MetroBranchNon-Member
Late 9/11/19 10/5/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/17/19 11/5/19 Tu - 4:15 pm - 30 mins - Registration
Closed
9/17/19 11/5/19 Tu - 4:50 pm - 30 mins - Registration
Closed
9/17/19 11/5/19 Tu - 5:25 pm - 30 mins - Registration
Closed
9/17/19 11/5/19 Tu - 6:00 pm - 30 mins - Registration
Closed
9/19/19 11/14/19 Th - 4:50 pm - 30 mins 1 / 4 Available Registration
Closed
9/19/19 11/14/19 Th - 5:25 pm - 30 mins 1 / 4 Available Registration
Closed
9/19/19 11/14/19 Th - 6:00 pm - 30 mins - Registration
Closed
9/19/19 11/14/19 Th - 6:35 pm - 30 mins - Registration
Closed
9/21/19 11/9/19 Sa - 9:00 am - 30 mins - Registration
Closed
9/21/19 11/9/19 Sa - 10:10 am - 30 mins - Registration
Closed

Stage 2/Water Movement

Eastside Family Y
9/24/19 - 11/21/19
VIEW

Students focus on body position and control, directional change, and forward movement in the water and perform basic self-rescue skills independently.

30 Minute Lessons


Registration Information  

Open Close MetroBranchNon-Member
Late Registration 9/12/19 10/12/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/24/19 11/12/19 Tu - 4:35 pm - 30 mins - Registration
Closed
9/24/19 11/12/19 Tu - 6:20 pm - 30 mins - Registration
Closed
9/25/19 11/13/19 We - 5:10 pm - 30 mins - Registration
Closed
9/25/19 11/13/19 We - 5:45 pm - 30 mins - Registration
Closed
9/25/19 11/13/19 We - 6:55 pm - 30 mins - Registration
Closed
9/26/19 11/21/19 No class 10/31 - Th - 4:35 pm - 30 mins - Registration
Closed
9/26/19 11/21/19 No class 10/31 - Th - 5:10 pm - 30 mins - Registration
Closed
9/28/19 11/16/19 Sa - 9:35 am - 30 mins - Registration
Closed
9/28/19 11/16/19 Sa - 10:45 am - 30 mins - Registration
Closed

Stage 2/Water Movement

Glenwood Park
9/17/19 - 11/14/19
VIEW

Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.


Registration Information  

Open Close MetroBranchNon-Member
Late 9/11/19 10/5/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/17/19 11/5/19 Tu - 4:50 pm - 30 mins - Registration
Closed
9/17/19 11/5/19 Tu - 5:25 pm - 30 mins - Registration
Closed
9/17/19 11/5/19 Tu - 6:00 pm - 30 mins - Registration
Closed
9/17/19 11/5/19 Tu - 6:35 pm - 30 mins - Registration
Closed
9/19/19 11/14/19 Th - 4:15 pm - 30 mins 2 / 8 Available Registration
Closed
9/19/19 11/14/19 Th - 4:50 pm - 30 mins - Registration
Closed
9/19/19 11/14/19 Th - 6:00 pm - 30 mins - Registration
Closed
9/19/19 11/14/19 Th - 7:10 pm - 30 mins - Registration
Closed
9/21/19 11/9/19 Sa - 9:35 am - 30 mins 1 / 8 Available Registration
Closed
9/21/19 11/9/19 Sa - 10:45 am - 30 mins - Registration
Closed

Stage 3/Water Stamina

Eastside Family Y
9/24/19 - 11/21/19
VIEW

Students develop intermediate self-rescue skills performed at longer distances than in previous stages. This stage also introduces rhythmic breathing and integrated arm and leg action.

30 Minute Lessons


Registration Information  

Open Close MetroBranchNon-Member
Late Registration 9/12/19 10/12/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/24/19 11/12/19 Tu - 5:10 pm - 30 mins - Registration
Closed
9/26/19 11/21/19 No class 10/31 - Th - 5:10 pm - 30 mins 1 / 5 Available Registration
Closed
9/28/19 11/16/19 Sa - 9:00 am - 30 mins 1 / 5 Available Registration
Closed

Stage 3/Water Stamina

Glenwood Park
9/17/19 - 11/14/19
VIEW

Students learn how to swim to safety from a longer distance than in previous stages in the event of falling into the body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.


Registration Information  

Open Close MetroBranchNon-Member
Late 9/11/19 10/5/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/17/19 11/5/19 Tu - 6:35 pm - 30 mins - Registration
Closed
9/19/19 11/14/19 Th - 7:10 pm - 30 mins - Registration
Closed
9/21/19 11/9/19 Sa - 10:10 am - 30 mins 2 / 4 Available Registration
Closed