YMCA of Greater Erie

On this page you’ll find our current class schedule as well as spaces that require reservation such as the Lap Pools and Racquetball Courts. Use the navigation to filter for location, class category/space and more.

Y360 includes member-only FREE access to a full ON DEMAND library and LIVE classes and programs– from anywhere, at any time. To access Y360, you’ll need to have set-up your online member account. Click here for a helpful video in setting up your account.

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Tai Chi for Health

Tai Chi is the perfect class for those who are looking for low-impact fitness to help improve overall balance and flexibility. The classes offered are a gentle Chinese martial art that involves fluid, choreographed movements. It is an effective exercise for seniors or for anyone seeking to improve balance, coordination, flexibility, and strength, as it is low impact.

This class puts minimal stress on the muscles and joints. It actually helps fight stress in a relaxed and gentle manner. It is meditation in motion and is a great fitness program for anyone of any age! There are many different styles of Tai Chi practiced today, but the outcomes are similar. Our fitness instructors will help you get the most out of this meditative class, no matter what your skills or ability.

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YMCA of Greater Erie

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