YMCA of Greater Erie
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On this page you’ll find our current class schedule as well as spaces that require reservation such as the Lap Pools and Racquetball Courts. Use the navigation to filter for location, class category/space and more.
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Basic & Brief
A circuit training class which users quickly alternate between strength and cardiovascular exercises, keeping their heart rates elevated and sustained above a resting level throughout their workout. Everyone can benefit from doing a complete, total body workout. From those new to exercise to routine exercisers, from youth to older adults, as well as the time-challenged.
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