Yoga

On this page you’ll find our current class schedule as well as spaces that require reservation such as the Lap Pools and Racquetball Courts. Use the navigation to filter for location, class category/space and more.

Y360 includes member-only FREE access to a full ON DEMAND library and LIVE classes and programs– from anywhere, at any time.  To access Y360, you’ll need to have set-up your online member account. Click here for a helpful video in setting up your account.

 

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Yoga

BEGINNER YOGA:  Discover basic yoga poses, body alignment, breathing and safety techniques in this introductory course. This class is perfect for beginners, or those returning to practice after some time.  BEGINNER – Also offered on YMCA360

GENTLE YOGA:  Balance your body in this slower-paced class focusing on gentle and restorative movements.  ALL LEVELS – Also offered on YMCA360

VINYASA YOGA:  Create a mind-body connection with this flowing sequence of poses linked together with deliberate breaths. ALL LEVELS  Also offered on YMCA360

 

 

 

 

 

 

 

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