Burn The Bird

We hope that you enjoy your Thanksgiving Dinner!

Don’t let all those extra calories get you down – Burn the Bird with the Y on Friday, November 24th.
We have an amazing variety of classes planned throughout the day at all of our locations.

Glenwood
5:30am Bootcamp
8:00am Silver Sneakers Classic
8:00am Zumba Gold
9:00am Zumba
10:00am Body Blitz
11:00am Silver Sneakers Classic
11:30am Latin Dance
1:00pm Silver Sneakers Classic

Eastside
6:00am – HIIT
8:00am – Silver Sneaker Stretch
8:00am – Boxing (limited spaces – please stop at the front desk)
9:00am – Cycle
9:00am – Silver Sneaker Classic
9:00am – Bells & Barre
9:00am – Kids on the Move – ages 6-11
10:00am – Family Bootcamp – ages 6 and up
10:00am – Silver Sneakers Yoga Stretch
11:00am – Mindful Stretching

County and Downtown
Our County and Downtown locations will have classes from YMCA360 streaming all day in their fitness studios. Stop in and pick out your favorite to stream.

YMCA360
Enjoy hundreds of on-demand classes: www.ymca360.org/home