Why Your Co-Workers Make the Best Workout Partners

You already spend 40+ hours every week with your co-workers, so why would you want to add any more time than required?

It sounds less than ideal, working out with your co-workers. However, it can have a different effect on your personal and professional relationships than what you’d expect. Whether you exercise with one workout partner from work, your office is full of wellness champions, or you attend classes with a fitness posse, here’s the ‘why’ and ‘how’ when it comes to exercising with co-worker

Check out this article from PeerFit Pulse to learn more.